Resources and Referrals
Therapy Resources.
Acceptance and Commitment Therapy
Mindfulness/Self Compassion
Gottman Couples Therapy
Books
Crisis and Mental Health Referrals
Call 988 Suicide & Crisis Lifeline or text 988, or chat via 988lifeline.org — free, confidential emotional support for anyone in suicidal crisis or emotional distress. (Mental Health America)
Veterans Crisis Line Call 988 then press 1, or text 838255 24/7 support for veterans, members of the military, and their families. (National Institute of Mental Health)
Crisis Text Line Text HOME to 741741 Free, 24/7 text-based support across the U.S. (Crisis Text Line)
Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline 1–800–662-HELP (4357)
National information & referral service for mental health and substance use disorders. (Verywell Mind)
Texas Mental Health Crisis Services — via Texas Health and Human Services (HHS): The HHS site includes a variety of crisis supports across Texas. (Texas Health and Human Services)
Texas Mental Health Hotline: 866-903-3787 — statewide free mental-health crisis support. (Mental Health Hotline)
For mobile crisis/intervention: See “Get Help Now – Here For Texas” which outlines how to get a mobile crisis unit dispatched. (Here For Texas)
Emergence Health Network (El Paso): Crisis hotline 915-779-1800 — available 24/7 for emotional distress or severe mental-health crisis in El Paso.
El Paso Behavioral Health System: Provides inpatient/outpatient psychiatric and chemical-dependency care in El Paso.
Adriana Mendoza, Psychiatric Nurse Practitioner
Dr. David Brooks, Psychiatrist