Finding a therapist who feels safe, compassionate, and genuine is an important step toward growth and wholeness.
-
NCC, CCTP, E-RYT 500
she/her
-
LPC #93515 (Texas)
M.A., Clinical Mental Health Counseling, Messiah University
B.A., Cultural Anthropology, University of Missouri - Columbia
Gottman Method Level 2 Trained Couples Therapist
Certified Clinical Trauma Professional (CCTP)
Experienced Yoga Teacher, Yoga Alliance (E-RYT 500)
ACT for PTSD, Anxiety, Depression and Personality Disorders with Dr. Daniel J. Moran, Certificate
Trauma Treatment Certification: EMDR, CBT and Somatic-Based Interventions to Move Clients from Surviving to Thriving with Dr. Arielle Schwartz, Certificate
Cognitive Processing Therapy training, Certificate
Trauma-focused Cognitive Behavioral Therapy training, Certificate
Transforming Traumatic Grief with Dr. Kate Truitt, Certificate
Expertise in culturally-responsive practices
But it can also feel overwhelming…
In 2002, I lost my son Benjamin. That loss changed me… and it shapes every part of how I show up for the people I work with today. I'm not only a Licensed Professional Counselor with over a decade of clinical training; I'm a mother of six who knows, from the inside, what it means to carry grief and still build a full life alongside it.
Today I work with individuals, couples, and those navigating grief in all its forms — the death of a child, pregnancy loss, the loss of a spouse, a parent, or a beloved pet, and the quieter grief of an empty nest. I also support clients through trauma, anxiety, depression, and relationship challenges, using an eclectic approach grounded in Acceptance and Commitment Therapy (ACT), Compassion-focused therapy, somatic and mindfulness techniques, Internal Family Systems (IFS), EMDR-informed techniques, Cognitive Processing Therapy (CPT), Trauma-Focused CBT, and the Gottman Method for couples.
I earned my Master of Arts in Clinical Mental Health Counseling from Messiah University, a CACREP-accredited program, and completed my professional training across the Washington, DC metro area, Colorado, and Texas. As an Experienced Registered Yoga Teacher (E-RYT 500), I believe the path forward moves through the whole person: mind, body, and spirit.
I strive to create a warm, inclusive, and supportive space where clients feel seen, heard, and accepted, exactly as they are. I believe every person has a unique story, inherent worth, and an innate capacity for transformation and growth.